As family counsellors, we hear many stories of parents who are caught in an endless cycle of negotiation with children or teens who simply won’t follow the rules. Here are some tips on how to establish a discipline framework that will drastically reduce parent-child conflict.

Talking about your dreams and experiences with your partner builds closeness. If you want more intimacy in your relationship, start by mastering the art of conversation with these 10 topic suggestions.

Do you feel like your partner or child never listens to you? You want them to hear your point of view but you feel dismissed? In this blog, we explain how to master the art of gentle start-ups and improve your chances of being heard.

Apply these six easy tips to become a better listener and reduce conflict in your relationships. In this blog, we explain how listening to your loved one with more generous ears can break the criticism-defensiveness loop.